Strength Training Guide updated

Strength Training

Strength Training

Please download the latest version of that Guide here. I have added some terminology and – more importantly – included some more programs.

Giving up Google for lent – an update

I recently got the following question in respect to my giving-up-Google-for-lent post, and I thought I might as well reply on the blog

I started to give up on Google’s products and services. At least to mostly of them. Some I can’t right now. How are you doing about this? Can you give me some tips about replacement to Google’s products?

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