An aspirational post – the Human Flag

Dominic Lacasse Human FlagAfter reading about the bodyweight stuff on Friday I thought I’d put out some aspirational stuff: What about a human flag? I am not committing here (hey, I am 100kg, and not all of it is muscle) but I will at least advance toward it (…fitness is a journey, you know?…). I have put together a static page with some resources (including vids of Dominic Lacasse and Al Kavadlo) that I’ll update over time – stay tuned.

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