Track 1: Mid distance sprint

Track 1

  • Total Length: 320m
  • Gradient: 2m up, then 0.5m down
  1. Start: 
  2. End: 

Track 1a

  • Total Length: 185m
  • Gradient: 2m up

Essentially the same, but shorter (stops at the first fence post, just at the top of the hill)

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One thought on “Track 1: Mid distance sprint

  1. Pingback: WOD Wed 5/Oct – 1min sprints | Thor Falk

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