Paleo 2.0

Paleo 2.0Kurt Harris over a PaNu (link later when off the iPad) coined the Paleo 2.0 term in his “Manifesto for Paleo 2.0” post. Whilst I am not very keen on the term itself for a number of reasons I decided I will go with it, in the hope that along the line someone somewhere will come up with a better one (UPDATE: more on that topic here). After all, there is a long history of giving work-in-progress a codename, and changing it once the product was nice and finsihed. So Longhorn became Vista, and Windows 7 became – ahem, forget about it… So lets move on to the more substantive points:

Continue reading

Advertisements

Comment for @CharlotteGFE on carbs

I spent a fair amount of time composing a comment over on @CharlotteGFE’s blog “The Great Fitness Experiment” (link later when off the iPad), so I thought I might as well reproduce it on my blog. Here we go
Continue reading

Delayed-onset carb flu???

I have been transitioning from Zone to Primal/Paleo a couple of weeks ago and I have been feeling remarkably fine – along the lines of “what is the carb-flu you are talking about?”. Continue reading